Honey Garlic Chicken (15-Minute One-Pan Healthy Recipe)

 This honey garlic chicken is sweet, savory, and incredibly easy to make. Ready in just 15 minutes using one pan, it’s perfect for busy weeknight dinners. A globally loved recipe popular in US and Singapore kitchens for its light, clean flavors.




Preparation Time

  • Prep time: 5 minutes

  • Cook time: 10 minutes

  • Total time: 15 minutes


Ingredients

  • Boneless chicken breast or thighs – 300 g

  • Olive oil – 1 tbsp

  • Butter – 1 tbsp

  • Garlic (minced) – 4 cloves

  • Honey – 3 tbsp

  • Soy sauce – 2 tbsp

  • Black pepper – ½ tsp

  • Chili flakes – optional (pinch)

  • Lemon juice or vinegar – 1 tsp

  • Sesame seeds / spring onion – for garnish


How to Make Honey Garlic Chicken

  1. Cut chicken into bite-sized pieces and pat dry.

  2. Heat olive oil and butter in a pan over medium heat.

  3. Add chicken and cook until lightly golden on both sides.

  4. Add garlic and sauté for 20 seconds until fragrant.

  5. Add honey, soy sauce, black pepper, and chili flakes.

  6. Toss well and cook for 3–4 minutes until sauce thickens and coats the chicken.

  7. Finish with lemon juice. Garnish with sesame seeds and serve hot.


Tips for Best Results

  • Use a wide pan so chicken browns instead of steaming.

  • Do not overcook; chicken stays juicy at medium heat.

  • Adjust honey for sweetness preference.


Serving Suggestions

  • Serve with steamed rice or brown rice

  • Pair with sautéed vegetables or salad

  • Use as a filling for wraps or bowls


Variations

  • Healthier: Use only olive oil, skip butter

  • Asian-style: Add a few drops of sesame oil

  • Vegetarian: Replace chicken with tofu or paneer


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