Keto Chicken Korma (Creamy Low-Carb Indian Curry)

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Keto Chicken Korma is a rich, creamy, and aromatic curry inspired by the classic Indian korma, for a low-carb and ketogenic lifestyle. Traditional korma recipes often uses cashews, onions, and thick gravies that are high in carbohydrates. This keto-friendly version gives the same comforting flavours using healthy fats, almond flour, and coconut milk, making it both satisfying and diet-friendly.

If you are following a ketogenic or low-carb diet and still crave for  traditional Indian flavors, this keto chicken korma is an excellent choice. It is mildly spiced, creamy in texture, and perfect to eat with roti, rice and phulka.


Why You’ll Love This Keto Chicken Korma

  • Low-carb and keto-friendly

  • Rich and creamy without cashews

  • Uses simple, easily available ingredients

  • Mildly spiced and family-friendly

  • Perfect for meal prep





Ingredients Required

Main Ingredients

  • 500 g boneless chicken, cut into cubes

  • 1 cup Greek yogurt (thick, unsweetened)

  • ½ cup heavy cream

  • 1 large onion, finely chopped

  • 2 tablespoons ghee or coconut oil

  • 1 tablespoon ginger-garlic paste

For the Korma Base

  • ½ cup almond flour

  • ¼ cup coconut milk (unsweetened)

  • ½ teaspoon turmeric powder

  • 1 teaspoon garam masala

  • 1 teaspoon cumin powder

  • 1 teaspoon coriander powder

  • ½ teaspoon chili powder (adjust to taste)

  • ¼ teaspoon ground nutmeg

  • Salt to taste

For Garnish

  • Fresh cilantro, chopped


Step-by-Step Instructions

Step 1: Marinate the Chicken

In a large bowl, combine chicken pieces with Greek yogurt, ginger-garlic paste, turmeric powder, and salt. Mix well until the chicken is evenly coated. Cover and marinate for at least 1 hour for best flavor.


Step 2: Prepare the Korma Base

Heat ghee or coconut oil in a deep pan or skillet over medium heat. Add finely chopped onions and sauté until soft and lightly golden.

Add cumin powder, coriander powder, garam masala, chili powder, and nutmeg. Stir and cook for 1–2 minutes until the spices release their aroma.


Step 3: Cook the Chicken

Add the marinated chicken to the pan. Cook for 5–7 minutes, stirring occasionally, until the chicken is lightly browned.

Sprinkle in the almond flour and mix well. Cook for another 2–3 minutes to remove the raw taste.

Pour in the coconut milk and gently stir. Cover and simmer on low heat for 15–20 minutes, or until the chicken is fully cooked and the gravy thickens.


Step 4: Finish with Cream

Add heavy cream and mix gently. Simmer for another 5 minutes. Taste and adjust salt if needed.

Step 5: Garnish and Serve

Garnish with freshly chopped cilantro. Serve hot.

Serving Suggestions (Low-Carb)

  • Cauliflower rice

  • Keto naan or low-carb flatbread

  • Steamed broccoli or sautéed vegetables

This dish pairs well with simple sides to keep the meal balanced and keto-compliant.

Variations You Can Try

Dairy-Free Version

Replace Greek yogurt and heavy cream with full-fat coconut cream for a completely dairy-free korma.

Spicier Korma

Add green chillies or increase chilli powder if you prefer more heat.

Keto Vegetable Korma

Replace chicken with paneer or mixed low-carb vegetables like zucchini and cauliflower.

Storage & Meal Prep Tips

  • Store leftovers in an airtight container in the refrigerator for up to 3 days

  • Reheat gently on low heat to avoid splitting the sauce

  • Not recommended for freezing due to cream-based gravy

Frequently Asked Questions (FAQs)

Is this chicken korma completely keto?

Yes. This recipe uses low-carb ingredients like almond flour and coconut milk, making it suitable for a ketogenic diet.

Can I skip onions to reduce carbs further?

Yes. You can reduce or skip onions and increase almond flour slightly for thickness.

Can I use chicken thighs instead of breast?

Absolutely. Chicken thighs add more flavor and healthy fats, making them ideal for keto cooking.

Why is almond flour used in this recipe?

Almond flour replaces traditional cashews, keeping the curry creamy while staying low-carb.

Is this recipe spicy?

This korma is mildly spiced. You can easily adjust the spice level to your preference.


You can also try related keto recipe like Egg & Spinach Masala Stir-Fry(Keto-Friendly)

Final Notes

This Keto Chicken Korma is proof that low-carb cooking does not mean compromising on flavor. With its creamy texture, balanced spices, and satisfying richness, it is a comforting Indian dish you can enjoy while staying aligned with your dietary goals.

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